5 Hidden Causes Of High Blood Pressure

1. Sleep Apnea: This sleep disorder disrupts breathing patterns, leading to oxygen deprivation and increased stress on the heart, which can elevate blood pressure. Opens in a new window macdentalnixa.com Sleep Apnea
2. Vitamin D Deficiency: Vitamin D plays a crucial role in regulating blood pressure. Low levels can contribute to hypertension. Opens in a new window clevelandclinic.org Vitamin D Deficiency
3. Chronic Stress: Prolonged stress triggers the release of stress hormones, which can constrict blood vessels and raise blood pressure. Opens in a new window verywellmind.com Chronic Stress
4. Hidden Salt Intake: Many processed foods contain high amounts of hidden sodium, which can contribute to elevated blood pressure. Opens in a new window bhekisisa.org Hidden Salt Intake
5. Certain Medications: Some medications, including birth control pills, decongestants, and non-steroidal anti-inflammatory drugs (NSAIDs), can raise blood pressure as a side effect. Opens in a new window www.uchealth.com Certain Medications

It’s important to consult with a healthcare professional to identify and address any underlying causes of high blood pressure and develop an appropriate management plan.

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