7 early warning signs alcohol is killing you SILENTLY

1. Liver Problems: Alcohol is metabolized primarily by the liver. Symptoms of liver damage include jaundice (yellowing of the skin and eyes), abdominal pain, and swelling.   1. Alcohol Metabolism www.niaaa.nih.gov 2. Acute liver failure – Symptoms and causes – Mayo Clinic www.mayoclinic.org
2. Digestive Issues: Alcohol can irritate the stomach lining, leading to chronic heartburn, nausea, and vomiting.   1. Hangovers | National Institute on Alcohol Abuse and Alcoholism (NIAAA) www.niaaa.nih.gov
3. Cardiovascular Problems: Excessive alcohol consumption can increase blood pressure, weaken the heart muscle, and raise the risk of heart attacks and strokes.   1. Alcohol’s Effects on the Body www.niaaa.nih.gov
4. Neurological Issues: Alcohol can damage brain cells, leading to memory loss, difficulty concentrating, and impaired judgment.   1. Alcohol and the Brain: An Overview www.niaaa.nih.gov
5. Weakened Immune System: Alcohol can suppress the immune system, making you more susceptible to infections.   1. Understanding alcohol and our immune system – Alcohol and Drug Foundation adf.org.au
6. Sleep Disturbances: Alcohol might initially induce sleep, but it disrupts sleep patterns in the long run, leading to insomnia and fatigue.   1. Alcohol and sleep | Drinkaware www.drinkaware.co.uk
7. Weight Gain: Alcohol is high in calories and can contribute to weight gain, especially around the abdomen.   1. Alcohol and weight gain – Better Health Channel www.betterhealth.vic.gov.au

If you recognize any of these signs, it’s crucial to seek professional help. Alcoholism is a treatable condition. There are effective treatments available, including therapy and medication.  

1. Treatment for Alcohol Problems: Finding and Getting Help

www.niaaa.nih.gov

2. Medicines To Treat Alcohol Use Disorder | Effective Health Care (EHC) Program

effectivehealthcare.ahrq.gov