9 POWERFUL Health Benefits Of Using Baking Soda Every Day!

By rjoachim | December 20, 2023

Alleviating heartburn and indigestion: Baking soda is alkaline and can help neutralize stomach acid, providing temporary relief from heartburn and indigestion. Mix 1/2 teaspoon of baking soda in a glass of water and drink slowly. Please note: This is not a long-term solution and shouldn’t be used for more than a few days in a row.

Alleviating heartburn and indigestion with baking soda

Soothe sunburns: Baking soda can help calm the itching and pain of sunburns. Make a paste with baking soda and cool water and apply it to the affected area. Rinse with cool water after 15-20 minutes.

Soothe sunburns with baking soda

Exfoliate skin: Baking soda is a gentle exfoliant that can help remove dead skin cells and make your skin look brighter. Mix 1 teaspoon of baking soda with 2 teaspoons of honey and massage it gently onto your face. Rinse with warm water.

Exfoliate skin with baking soda

Whiten teeth: Baking soda is a mild abrasive that can help remove surface stains from teeth. Mix baking soda with a little water to make a paste and brush your teeth gently for 2 minutes. Don’t do this more than once or twice a week, as it can be too abrasive for everyday use.

Whiten teeth with baking soda

Deodorize armpits: Baking soda can help absorb sweat and neutralize odor. Apply a small amount of baking soda directly to your armpits or mix it with cornstarch to make a powder.

Deodorize armpits with baking soda

Foot odor and fungus: Baking soda can help neutralize foot odor and kill fungus that can cause athlete’s foot. Soak your feet in a mixture of baking soda and water for 15-20 minutes.

Foot odor and fungus with baking soda

Cleaning: Baking soda is a natural deodorizer and can be used to clean a variety of surfaces, including countertops, ovens, and floors. It’s also effective at removing stains from carpets and upholstery.

Cleaning with baking soda

Insect bites and stings: Baking soda can help reduce swelling and itching from insect bites and stings. Make a paste with baking soda and water and apply it to the affected area.

Insect bites and stings with baking soda

Washing fruits and vegetables: Baking soda can help remove pesticide residue from fruits and vegetables. Soak them in a mixture of baking soda and water for a few minutes, then rinse thoroughly.

Washing fruits and vegetables with baking soda

Remember, moderation is key! Always talk to your doctor before using baking soda for any medical purposes, and never exceed recommended amounts.

I hope this information is helpful! Let me know if you have any other questions.