How to Get Rid of Cervicogenic Dizziness | Cervical Dizziness Exercises | Dr. Jon Saunders
Here are some reputable resources that can offer you information and guidance on managing cervicogenic dizziness:
- The American Academy of Otolaryngology-Head and Neck Surgery: https://www.entnet.org/
- The Mayo Clinic: https://www.mayoclinic.org/symptoms/dizziness/basics/definition/sym-20050886
- The National Institute on Deafness and Other Communication Disorders: https://www.nidcd.nih.gov/research/extramural/balance-program
These resources provide information on the causes, symptoms, and treatment options for cervicogenic dizziness, including:
- Physical therapy: This is often the first line of treatment and can help improve neck muscle strength and flexibility.
- Medications: Certain medications, such as muscle relaxants or vestibular suppressants, may be helpful in some cases.
- Lifestyle changes: Avoiding triggers, such as stress or certain neck positions, may help reduce symptoms.
It’s important to remember that everyone experiences cervicogenic dizziness differently, and what works for one person may not work for another. It’s crucial to consult with a healthcare professional to get a proper diagnosis and discuss the best treatment options for you.
I hope this information helps! Please let me know if you have any other questions.