You Won’t Believe What POPCORN Can Do for Your Health! Dr. Mandell
Low-Calorie Snack: Compared to many snacks, air-popped popcorn is low in calories, making it a guilt-free choice.
Packed with Antioxidants: Popcorn contains antioxidants called polyphenols, which can help reduce inflammation and potentially lower your risk of chronic diseases.
May Aid Weight Management: With its low-calorie, high-fiber content, popcorn can be a helpful snack for weight management.