Benefits of Vitamin B1 – Numbness & Tingling In Hands & Feet – Dr. Berg

Feet are crucial for sensation and balance: Feeling your feet is essential for activities like walking, running, and climbing stairs. Numbness can make these activities difficult and increase your risk of falls.
Early detection of injuries: The feeling in your feet allows you to detect injuries like cuts, blisters, or ingrown toenails. Numbness can make it harder to notice these problems, potentially leading to delayed treatment and worsening of the injury.
Temperature regulation: Being able to feel your feet helps you regulate your body temperature. Numbness can make it difficult to sense cold or heat, potentially increasing the risk of frostbite or burns.
There are a few rare cases where temporary numbness might be beneficial, such as during certain medical procedures to reduce pain. However, in most cases, numbness in the feet is a cause for concern.
If you are experiencing numbness in your feet, it’s important to see a doctor to determine the underlying cause and get proper treatment.