Part I: How to Care for Baby Teeth & Prevent Cavities
Oral Hygiene Routine:
Clean gums: Before teeth erupt, gently wipe your baby’s gums with a clean, damp cloth after each feeding.
Brush teeth: Once teeth appear, brush them twice a day with a soft-bristled toothbrush and a tiny amount of fluoride toothpaste (about the size of a grain of rice).
Floss: Start flossing as soon as your child’s teeth begin to touch.
Dietary Habits:
Limit sugary drinks: Avoid sugary drinks like juice, soda, and sports drinks. Water is the best beverage for your child.
Reduce sugary snacks: Limit sugary snacks, candies, and sticky foods.
Healthy diet: Encourage a balanced diet rich in fruits, vegetables, and whole grains.
Regular Dental Check-ups:
Schedule regular visits: Take your child to the dentist for regular check-ups, starting around their first birthday or when their first tooth erupts.
Additional Tips:
Avoid bottle feeding at bedtime: Prolonged exposure to milk or formula can lead to tooth decay.
Don’t share utensils: Avoid sharing utensils or licking your baby’s pacifier or spoon.
Fluoride: Ensure your child gets enough fluoride, either through fluoridated water or fluoride supplements.
By following these tips, you can help your child develop healthy oral habits and prevent cavities.