Why Your hair ALWAYS feels dry
- Genetics. Some people are simply more prone to dry hair than others. This is often due to genetics, as the amount of oil your scalp produces is determined by your genes.
- Environmental factors. Dry air, exposure to the sun, and chlorine can all contribute to dry hair. If you live in a dry climate or spend a lot of time in the sun or pool, you’re more likely to have dry hair.
- Styling habits. Heat styling, such as blow-drying and straightening, can damage your hair and make it feel dry. If you use heat styling tools often, be sure to use a heat protectant spray.
- Shampooing and conditioning. If you shampoo your hair too often or use a harsh shampoo, it can strip your hair of its natural oils, making it feel dry. Be sure to use a mild shampoo and conditioner designed for dry hair.
- Diet. A diet that is low in protein or essential fatty acids can also contribute to dry hair. Make sure to eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
- Medical conditions. Some medical conditions, such as hypothyroidism, can also cause dry hair. If you think your dry hair may be due to a medical condition, see your doctor.
If your hair always feels dry, there are a few things you can do to help improve its condition. Here are some tips:
- Wash your hair less often. Shampooing your hair every day can strip it of its natural oils, making it feel dry. Try washing your hair every other day or even every few days.
- Use a mild shampoo and conditioner. Look for shampoos and conditioners that are designed for dry hair. These products will help to moisturize your hair and make it feel less dry.
- Use a heat protectant spray. If you use heat styling tools, be sure to use a heat protectant spray to help prevent damage to your hair.
- Get regular trims. Split ends can make your hair feel dry and unmanageable. Get regular trims to remove split ends and keep your hair healthy.
- Eat a healthy diet. A healthy diet that includes plenty of fruits, vegetables, and whole grains can help to improve the overall health of your hair.
If you’ve tried all of these tips and your hair still feels dry, you may want to see a doctor to rule out any underlying medical conditions.