how to REFRESH your space when you’re low-energy.

• Declutter and organize. This is one of the best ways to create a sense of calm and peace in your space. Get rid of anything that you don’t need or use, and put things away in their designated places.
• Add some plants. Plants can help to purify the air and improve your mood. They can also add a touch of life and freshness to your space.
• Change up the lighting. Light can have a big impact on the overall feel of a space. Try using different types of lamps or candles to create a more inviting and relaxing atmosphere.
• Add some fresh flowers. Flowers are a beautiful and natural way to brighten up your space. They can also help to improve your mood and energy levels.
• Put on some music. Music can be a great way to create a more positive and uplifting atmosphere. Choose some songs that make you feel good and put them on while you’re cleaning or relaxing in your space.
• Spend time in nature. If you can, get outside and enjoy some fresh air and sunshine. Being in nature can help to boost your energy levels and improve your mood.
• Take a break from technology. When you’re feeling low-energy, it’s important to take a break from technology. This means turning off your phone, computer, and TV. Give yourself some time to relax and recharge without any distractions.

Here are some additional tips that you can do without spending a lot of time or money:

• Move furniture around. This is a quick and easy way to change the look and feel of a space. Try rearranging your furniture to create a new focal point or to open up the space.
• Add some new throw pillows or blankets. This is a great way to add some color and personality to your space. Choose pillows and blankets that make you feel happy and relaxed.
• Change out your curtains or rugs. This is another way to add some newness to your space without spending a lot of money. Choose curtains or rugs that match your style and that will make you feel comfortable.
• Light some candles. Candles can create a warm and inviting atmosphere. Choose candles that have a scent that you enjoy.

I hope these tips help you to refresh your space and boost your energy levels.