Acupressure Miracle Point for Cataracts

• Taiyang point: This point is located on the outer corner of the eyebrow, in the indentation above the cheekbone.
• Bubbling Spring point: This point is located on the inner corner of the eye, in the indentation below the tear duct.
• Sizhukong point: This point is located on the side of the face, about 1 inch below the outer corner of the eye.

You can press these points for about 30 seconds each, several times a day. Again, it is important to talk to your doctor before trying acupressure for eye problems.

Here are some other things you can do to help prevent and manage cataracts:

• Wear sunglasses that block UV rays.
• Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
• Don’t smoke.
• Control your blood pressure and cholesterol levels.
• Get regular eye exams.

If you have cataracts, talk to your doctor about the best treatment options for you.