Posts by rjoachim
STOP Doing Ab Workouts (WASTE OF TIME!)
Anhedonia – Living Without Pleasure (Psychological Explanation)
The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe
Why Aging Is Destroying Your Sleep (And How To Wake Up Refreshed)
Gut Health Facts That Can Change Your Life
ALLERGIES / how i cured myself with natural remedies
Dietary Changes: Other Approaches: Important Note:
Read MoreThe Cause and Solution for Skin Tags
Build Leg Muscle, Better Balance & Look Great 60+
Diet: Additional Tips: Remember, consistency is key! Stick with your exercise routine, eat a healthy diet, and be patient. You’ll gradually see and feel the results of your hard work.pen_sparktunesharemore_vert Upload an image This prompt requires an image that you need to add. Tap the image button to upload an image. Got it Need a…
Read MoreTop 15 Foods with Magnesium to Eat For Sleep
Dr. Axe TESTS Memory Hacks with Jim Kwik
Improving your own memory: These are techniques that can help you encode information more effectively and retrieve it later. There are many different memory hacks out there, like the memory palace method, which involves associating information with locations you already know well. Modifying computer memory: This is a more technical definition, and it refers to…
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