Best 5 Herbs to DETOX and CLEANSE Your Lungs NATURALLY
Mullein – Mullein is a flowering herb with a long history of use in traditional medicine. It’s a demulcent herb, which means it soothes and protects irritated tissues. Mullein may help loosen mucus and ease coughs.
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Mullein leaf
Elecampane – Elecampane is a flowering herb that’s been used for centuries to treat respiratory problems. It’s an expectorant, which means it helps loosen mucus and expel it from the lungs. Elecampane may also have anti-inflammatory properties. Opens in a new window www.pennywoodward.com.au
Elecampane leaf
Elderberry – Elderberry is a flowering shrub that’s commonly used to boost the immune system. It’s high in antioxidants, which may help protect the lungs from damage caused by free radicals. Elderberry may also help shorten the duration of a cold or flu. Opens in a new window directnativeplants.com
Elderberry
Thyme – Thyme is a culinary herb that’s also been used for centuries for its medicinal properties. Thyme has antiseptic and expectorant properties, which may help clear mucus from the lungs. It may also help soothe a cough. Opens in a new window wikipedia.org
Thyme
Licorice Root – Licorice root is a herb that’s been used in traditional Chinese medicine for centuries. It has anti-inflammatory and antiviral properties, which may help soothe a cough and sore throat. Licorice root may also help loosen mucus. Opens in a new window healthline.com
Licorice Root
Safety: It’s important to talk to your doctor before taking any herbs, especially if you have any underlying health conditions. Some herbs can interact with medications or have other side effects.