Bunions: Causes and Treatments
Genetics: People with a family history of bunions are more likely to develop them themselves.
Footwear: Wearing shoes that are too tight or narrow can put pressure on the big toe and contribute to the development of a bunion. High-heeled shoes can also worsen bunions.
Foot mechanics: People with certain foot types, such as flat feet or low arches, are more likely to develop bunions.
Arthritis: Arthritis can also lead to the formation of bunions.
Treatment for bunions typically involves non-surgical measures, such as:
Wearing shoes that fit properly: This means shoes that are wide enough to accommodate the big toe and have a deep toe box.
Using over-the-counter pain relievers: This can help to reduce pain and inflammation.
Wearing splints or bunion pads: These can help to protect the bunion from further irritation and reduce pain.
In some cases, surgery may be necessary to correct the bunion and relieve pain. Surgery typically involves realigning the bones in the foot and removing any excess bone.
If you are concerned that you may have a bunion, it is important to see a podiatrist for diagnosis and treatment. Early diagnosis and treatment can help to prevent bunions from worsening and causing pain.