Christie Brinkley. Her rules for beauty and health

hristie Brinkley is not one for gatekeeping! Having been an iconic model for decades, she undoubtedly has a body millions are envious of, and she’s sharing just how she achieves it.

The star is currently spending time in her beloved beach home in Turks & Caicos, and her vacation hasn’t been without its fair share of incredible swimsuit photos by the water where she looks simply radiant.

As fans rush to compliment her, she’s revealing just what she does to keep herself in the best shape.

She revealed what she calls her “Rainbow Diet,” a fitting name for the plethora of colorful and nourishing foods she tends to favor.

The mother-of-three kicks off her morning with not just a simple coffee, but rather a variety of drinks, including water with apple cider vinegar and cayenne pepper, another glass with coconut water and charcoal, and one more blend of orange juice, turmeric, ginger, and sesame oil.

Even early in the morning her diet packs a punch, as she drinks her beverages alongside an incredible platter of fruits.It is clearly a diet she has studied intensely, and she’s keen on sharing her knowledge with followers, such as with a breakdown of the healthy benefits of dragon fruit, which according to her, is: “High in iron, vitamin C, and magnesium.”Christie has been sharing inspiring updates of her routine, and she always makes sure to give her fans the best tips on how to make açai bowls, what various beverage blends do to support different parts of the body, and ideas for healthy snacks.

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/20220427138951/christie-brinkley-health-reveals-secret-diet-for-supermodel-physique/