DOCTOR’S OPINION: Why most people feel TERRIBLE
Mental health conditions: Conditions like depression, anxiety, and bipolar disorder can significantly impact mood and overall well-being.
Physical health issues: Chronic pain, illness, or disability can lead to emotional discomfort and stress.
Social isolation: Lack of social connection can contribute to feelings of loneliness and depression.
Negative thought patterns: Pessimistic thinking and self-criticism can exacerbate negative emotions.
If you’re experiencing persistent negative feelings, it’s a good idea to reach out to a mental health professional or a trusted friend or family member. They can provide support, guidance, and resources to help you cope with these emotions.