DON’T IGNORE! 9 These Foods You Should Avoid That Are DESTROYING Your Kidneys | PureNutrition

By rjoachim | October 15, 2023
  • Processed foods: Processed foods are high in sodium, which can raise blood pressure and damage the kidneys.
  • Sugar: High sugar intake can lead to weight gain, which is a risk factor for kidney disease.
  • Red meat: Red meat is high in saturated fat and protein, which can be hard on the kidneys.
  • Canned goods: Canned goods are often high in sodium and preservatives, which can be harmful for the kidneys.
  • Alcohol: Alcohol can damage the kidneys and make it harder for them to filter waste from the blood.
  • Smoking: Smoking can damage the blood vessels in the kidneys and make it harder for them to function properly.

If you have any concerns about your kidney health, it is important to talk to your doctor. They can help you create a healthy eating plan and lifestyle that is right for you.

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