Dr. Now Meets 600-lb Man Who Can’t Stop Getting Food Deliveries | My 600-lb Life

By rjoachim | September 4, 2024
Highly processed foods: These foods are often high in unhealthy fats, sugars, and sodium, and can be addictive due to their intense flavors and immediate gratification. Examples include fast food, sugary drinks, snacks, and processed meats.
Large quantities of food: People with food addiction may struggle with portion control and overeat, leading them to purchase large quantities of food.
Foods that trigger emotional eating: Some individuals may be more likely to crave certain foods when they are feeling stressed, anxious, or depressed. These foods can provide temporary comfort but may contribute to unhealthy eating habits.
It’s important to note that food addiction is a complex issue, and the underlying causes can vary from person to person. If you or someone you know is struggling with food addiction, it’s recommended to seek professional help. A therapist or counselor can provide support, guidance, and strategies for managing the addiction.
Additionally, a registered dietitian can help develop a healthy eating plan that supports recovery and promotes sustainable weight management.
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