Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck) By rjoachim | August 28, 2024 Chin tucks are a simple exercise that can help reduce the appearance of a double chin. Here’s how to do them:Sit up straight with your shoulders relaxed.Tilt your head back slightly.Make a motion as if you’re trying to touch your chin to your chest.Hold this position for 10-15 seconds.Relax and repeat 10-15 times.Remember: While chin tucks can help tone the muscles in your neck, they may not eliminate a double chin completely. A healthy diet, regular exercise, and maintaining a healthy weight can also contribute to reducing excess fat in the neck area. Instagram Posted in Natural & Holistic and tagged chin tucks, double chin, healthy diet, Turkey neck