Grandma’s 33 Old Vicks Vaporub Hacks You’ll Wish You Knew Sooner.

Here are a few common ways to use VapoRub:
Chest and neck: Apply a thin layer to the chest and neck before bed.  
Soles of the feet: Rub a small amount on the soles of your feet and cover them with socks.
Inhaler: Place a small amount of VapoRub on a tissue and inhale the vapors.
Note: While VapoRub is generally safe for adults and children over 2 years old, it should not be applied to young children or babies. Always consult with a healthcare professional if you have concerns or if your symptoms persist.