Here’s What Happens If You Stopped Brushing Your Teeth
Plaque buildup. Plaque is a sticky film that forms on your teeth and contains bacteria. If plaque is not removed, it can harden into tartar, which can irritate your gums and lead to gum disease.
Cavities. Cavities are holes in your teeth that are caused by bacteria producing acids that attack your tooth enamel.
Gum disease. Gum disease is an inflammation of the gums that can lead to tooth loss.
Tooth loss. If gum disease is not treated, it can cause the supporting tissues and bones around your teeth to break down, leading to tooth loss.
In addition to these oral health problems, not brushing your teeth can also lead to other health problems, such as:
Heart disease. Studies have shown that people with gum disease have a higher risk of heart disease. This is thought to be because the bacteria in the mouth can enter the bloodstream and travel to the heart, where they can cause inflammation and plaque buildup.
Stroke. People with gum disease also have a higher risk of stroke. This is thought to be because the inflammation caused by gum disease can damage the blood vessels and make them more likely to clot.
Diabetes. People with diabetes are more likely to develop gum disease. This is because high blood sugar levels can weaken the immune system and make it more difficult to fight off infection.
Alzheimer’s disease. Some studies have suggested that there may be a link between gum disease and Alzheimer’s disease. This is thought to be because the inflammation caused by gum disease can damage the brain.
It is important to brush your teeth twice a day for two minutes each time to remove plaque and bacteria and prevent these oral and overall health problems.