How to GET RID of Bladder Infections | Recurrent UTI
- Drink plenty of water. This will help to flush out bacteria from your urinary tract. Aim to drink 8 glasses of water per day.
- Avoid holding in your urine. When you need to pee, go right away. Holding in your urine can increase the risk of bacteria multiplying in your bladder.
- Clean your genital area regularly. Wash with soap and water from front to back to avoid pushing bacteria from the rectum into the urethra.
- After using the bathroom, wipe from front to back. This will help to prevent bacteria from spreading from the rectum to the urethra.
- Avoid using bubble baths and scented soaps. These products can irritate your urinary tract and make it more susceptible to infection.
- Wear loose-fitting clothing. This will help to keep your genital area cool and dry, which can help to prevent infections.
- See a doctor if you have recurring UTIs. There may be an underlying medical condition that is causing your infections.
In addition to these tips, there are a few natural remedies that may help to prevent UTIs. These include:
- Cranberry juice or supplements. Cranberry contains compounds that may help to prevent bacteria from sticking to the walls of your urinary tract.
- D-mannose. D-mannose is a type of sugar that can help to flush bacteria out of your urinary tract.
- Uva ursi. Uva ursi is an herb that has antibiotic and anti-inflammatory properties.
If you have a bladder infection, it is important to see a doctor to get the correct diagnosis and treatment. Antibiotics are usually the first line of treatment for UTIs. However, there are also some home remedies that may help to relieve the symptoms of a bladder infection, such as:
- Drinking plenty of fluids. This will help to flush out bacteria from your urinary tract.
- Taking over-the-counter pain relievers. This can help to relieve pain and discomfort.
- Applying a heating pad to your lower abdomen. This can help to relieve pain and inflammation.
- Using cranberry juice or supplements. Cranberry may help to prevent bacteria from sticking to the walls of your urinary tract.
If you have any concerns about recurrent UTIs, please talk to your doctor. They can help you to develop a plan to prevent and treat these infections.