How to MAKE FRIENDS as an ADULT: the best way to make new friends

  • Join groups: Look for groups based on your interests, whether it’s a book club, a sports team, or a volunteer organization. You’ll meet people who share your passions, making conversations easier to start.
  • Take a class: Sign up for a class at a local community college or adult education center. It’s a great way to learn something new and meet people with similar interests.
  • Strike up conversations: Don’t be afraid to chat with people you meet in everyday situations, like at the coffee shop or dog park. A simple “hello” can lead to an interesting conversation and potential friendship.

Be open and approachable:

  • Show genuine interest in others: Ask questions, listen actively, and be curious about their lives.
  • Be yourself: Don’t try to be someone you’re not. People are attracted to authenticity.
  • Be positive and friendly: Smile, make eye contact, and have a positive attitude. It’s more inviting to someone open to conversation.

Be patient and persistent:

  • Building friendships takes time and effort. Don’t get discouraged if you don’t click with everyone you meet. Keep putting yourself out there and making connections.
  • Focus on quality over quantity. It’s better to have a few close friends than many acquaintances.
  • Nurture existing friendships: Make time for the friends you already have, even if it’s just a quick phone call or coffee date.

Remember, everyone is looking for connection. By putting yourself out there, being open and friendly, and being patient, you’ll increase your chances of making new friends as an adult.