Easy 10-Minute Morning Exercise Routine for Beginners at Home

By rjoachim | July 6, 2023

Warm-up (2 minutes) Workout (8 minutes) Cool-down (1 minute) Repeat this routine 2-3 times per week. Here are some tips for getting the most out of your workout: If you’re new to exercise, start slowly and gradually increase the intensity and duration of your workouts over time. And most importantly, have fun! Here are some…

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