5 Triggers To Avoid HOT FLASHES And 5 Natural Remedies Including Herbs

By rjoachim | November 6, 2024 |

Here are some natural remedies and lifestyle changes that may help you manage hot flashes: It’s important to note that while these natural remedies and lifestyle changes may help manage hot flashes, they may not work for everyone. If you’re experiencing severe hot flashes, it’s best to consult your doctor to discuss other treatment options.

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