5 Minute Daily Plank Workout To Your Stubborn Belly

By rjoachim | June 30, 2023

Warm-up (30 seconds each) Workout (30 seconds each, rest for 10 seconds between exercises) Cool-down (30 seconds each) Tips Benefits Consistency is key The most important thing is to be consistent with this workout. If you can do it every day, you’ll start to see results in no time. Here are some additional tips to…

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