Posts Tagged ‘arthritis’
Anti-Inflammatory Diet for Joint Pain & Arthritis
Here are some specific foods that are good to include in an anti-inflammatory diet: Foods to avoid or limit on an anti-inflammatory diet include: If you have joint pain, following an anti-inflammatory diet may help to reduce your pain and improve your overall health. Talk to your doctor or a registered dietitian to learn more…
Read MoreThe BEST Foods for Arthritis
It is also important to avoid foods that may aggravate arthritis symptoms. These foods include processed foods, sugary drinks, red meat, and unhealthy fats. If you have arthritis, it is important to talk to your doctor about your diet. They can help you create a personalized plan that will help you manage your symptoms and…
Read MoreKnee Cracking and Popping (Knee Crepitus). Should You Be Worried?
If you’re concerned about your knee popping, it’s a good idea to see a doctor to rule out any underlying medical conditions. In most cases, there’s no need to worry about a popping knee. However, if the popping is accompanied by pain, swelling, or instability, it’s important to see a doctor to get treatment. Here…
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