How To Cure “Brain Fog” | 3 Tips for Mental Clarity

Identify the Underlying Cause: 2. Lifestyle Changes: 3. Dietary Supplements: Some supplements, like omega-3 fatty acids, ginkgo biloba, vitamin B12, and iron, may be helpful in specific cases, but it’s crucial to consult your doctor before taking any supplements to ensure they don’t interact with your medications or worsen any existing conditions. 4. Support for…

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