5 ways to build an Alzheimer’s-resistant brain | Lisa Genova

In addition to these five key strategies, other aspects of a healthy lifestyle can also contribute to building an Alzheimer’s-resistant brain. These include getting enough sleep, maintaining a healthy weight, and managing chronic health conditions. It is important to note that there is no guaranteed way to prevent Alzheimer’s disease. However, by adopting a healthy…

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How Your Body Ages From Head to Toe | WIRED

Torso Limbs Other organs It is important to note that the aging process is not linear and that the rate at which people age varies from person to person. Lifestyle factors, such as diet, exercise, and smoking, can also play a role in the aging process.

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How Marijuana Affects the Brain & Body | Dr. Andrew Huberman

Marijuana use can impair these functions, especially in the short-term. For example, people who are high on marijuana may have trouble remembering things, paying attention, making decisions, and coordinating their movements. These impairments can make it difficult to drive, operate machinery, or perform other tasks that require these skills. The long-term effects of marijuana use…

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