40 days eating only canned beans (191 tins)

It’s important to maintain a balanced diet that includes a variety of fresh, whole foods to ensure optimal health. If you have concerns about your diet or are considering a significant change, consult with a healthcare professional or registered dietitian.

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Think Twice before Getting a Hysterectomy

A hysterectomy is a major surgery with significant benefits for some women, but it’s also permanent and comes with potential risks and side effects. Here’s why it’s important to carefully consider all options before deciding: Loss of fertility: This is a major factor, especially for younger women. After a hysterectomy, you will no longer be…

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