9 POWERFUL Health Benefits Of Using Baking Soda Every Day!

Opens in a new windowwww.verywellhealth.com Alleviating heartburn and indigestion with baking soda Opens in a new windowwww.pinterest.com Soothe sunburns with baking soda Opens in a new windowwww.bebeautiful.in Exfoliate skin with baking soda Opens in a new windowmilpitassquaredental.com Whiten teeth with baking soda Opens in a new windowwww.stylecraze.com Deodorize armpits with baking soda Opens in a…

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The Connection Between Anxiety and Stomach Problems

When you feel anxious, your body releases stress hormones such as cortisol and adrenaline. These hormones can cause a number of physical changes, including: These digestive changes can include: In addition, anxiety can also lead to changes in the gut microbiome, which is the community of trillions of bacteria that live in your gut. These…

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What Happens When You Overeat?

Short-term effects of overeating: Long-term effects of overeating: If you find yourself overeating on a regular basis, it is important to talk to your doctor or a registered dietitian. They can help you identify the underlying causes of your overeating and develop a plan to help you manage your weight and improve your overall health.…

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Gas and bloating: the causes and how to stop it | Dr. Will Bulsiewicz

There are a number of things you can do to help reduce gas and bloating, including: If you’re experiencing chronic gas and bloating, it’s important to see a doctor to rule out any underlying medical conditions. Your doctor may also be able to recommend additional treatment options. Here are some additional tips from Dr. Will…

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