Posts Tagged ‘leg exercises’
Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance
Heel-toe walking: 2. Single leg stance: Here are some additional tips: For visual demonstrations and modifications, you can also search for “heel-toe walking exercise” or “single leg stance exercise” on YouTube.
Read MoreEasy Leg Exercises for Stroke Patients (Guided by a Physical Therapist)
Exercise is important for stroke patients because it can help them to: The type and amount of exercise that is right for a stroke patient will vary depending on their individual needs and abilities. It is important to talk to a doctor or physical therapist before starting any new exercise program. Here are some examples…
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