Posts Tagged ‘omega-3’
Foods to Protect Your Vision | Eye Doctor Explains
It is important to note that eating a healthy diet is just one part of maintaining good eye health. You should also get regular eye exams, wear sunglasses that protect your eyes from UV light, and avoid smoking. Here are some additional tips for protecting your vision: By following these tips, you can help to…
Read MoreThe #1 Best Meal for Liver Detoxification
Breakfast: Lunch: Dinner: Snacks: This meal plan is high in nutrients that support liver health, such as: This meal plan is also low in toxins, such as: If you are looking for a meal plan that will help to detoxify your liver, I recommend following the meal plan above. This meal plan is high in…
Read More10 Signs Your Body Is Begging For Omega-3
If you are experiencing any of these symptoms, it is a good idea to talk to your doctor about whether you may have an omega-3 deficiency. There are a number of ways to increase your intake of omega-3 fatty acids, including eating fatty fish, taking fish oil supplements, or using plant-based sources of omega-3, such…
Read MoreDog Excessive Paw Licking: Stop It With Natural Recipe
ngredients: Instructions: The apple cider vinegar has antibacterial and antifungal properties that can help soothe irritated skin and eliminate any possible irritants that may be causing your dog to lick their paws. The baking soda can help absorb moisture and keep the paws dry, while the lavender essential oil can help to calm your dog…
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