Posts Tagged ‘sadness’
Every type of Depression Explained in 10 Minutes
There are several different types of depression, each with its own unique characteristics: Major Depressive Disorder (MDD): This is the most common type of depression, characterized by persistent feelings of sadness, hopelessness, and worthlessness. Persistent Depressive Disorder (PDD): Previously known as dysthymia, PDD involves a chronic, low-grade depression that lasts for at least…
Read MoreWhy You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
Here are some reasons why: It’s important to remember that healing from trauma takes time and there is no one-size-fits-all approach. Seeking professional help from a therapist can be a valuable step in the healing process.
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