Posts Tagged ‘sodium’
40 days eating only canned beans (191 tins)
It’s important to maintain a balanced diet that includes a variety of fresh, whole foods to ensure optimal health. If you have concerns about your diet or are considering a significant change, consult with a healthcare professional or registered dietitian.
Read More3 Foods That Destroy Your Heart Health | Dr. Mindy Pelz
2 TOXIC Foods That Are Dangerous for Your Health
Raw kidney beans: These contain lectins, a type of protein that can cause severe nausea, vomiting, diarrhea, and abdominal pain if consumed raw or undercooked. The effects can be quite unpleasant and require medical attention in some cases. 2. Processed meats: While not containing a specific toxin, processed meats like sausages, bacon, and ham are…
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