Quickly Remove Food Stains From Teeth | Dr. Mandell

Brushing: This is the first line of defense against surface stains. Brush your teeth thoroughly after every meal, using a soft-bristled toothbrush and fluoride toothpaste. Baking Soda: Make a paste of baking soda and water. Dip your toothbrush into the paste and brush your teeth gently for a minute or two. Baking soda is a…

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How To Reduce Inflammation

It’s important to note that while these fruits can help reduce inflammation, they are not a cure-all. If you are concerned about inflammation, it is important to see a doctor to get a diagnosis and discuss treatment options.

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Best Foods for Female Reproductive Health! Dr. Mandell

It is important to note that this is not an exhaustive list, and there are many other foods that can be beneficial for reproductive health. The best way to ensure that you are getting the nutrients you need is to eat a balanced diet that includes a variety of these foods. Here are some additional…

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