Posts Tagged ‘sweating’
Is Sweating Too Much Ruining Your Gains
Sweating too much during a workout will not ruin your gains. In fact, sweating is a natural and necessary process that helps your body cool down and regulate its temperature. When you exercise, your body produces heat, and sweating helps to release that heat and prevent your core temperature from rising too high. If you…
Read MorePost-Pandemic Heart Injury, A Ticking Time Bomb? Could we know about heart attack before it happens?
If you have any of these risk factors, it is important to see your doctor regularly for checkups and to get your blood pressure, cholesterol, and blood sugar levels checked. You should also make lifestyle changes to reduce your risk of heart attack, such as quitting smoking, eating a healthy diet, and exercising regularly. In…
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