The Turmeric Curcumin trend

By rjoachim | March 6, 2024

Growing Popularity: Turmeric, the bright yellow spice containing curcumin, has seen a surge in popularity in recent years, especially in Western countries. This is likely due to several factors: 2. Evolving Market: Despite its popularity, it’s important to note that the trend is still evolving, with some complexities: Overall, the turmeric and curcumin trend highlights…

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Breast Cancer: Top 10 Best Foods To Eat (Don’t Wait!)

By rjoachim | January 3, 2024

Fruits and vegetables: Other beneficial foods: Foods to limit or avoid: Remember: By incorporating these dietary recommendations into a healthy lifestyle, you can play a proactive role in promoting your overall well-being and potentially reducing your breast cancer risk.

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Superfoods: Turmeric & Why You Should Eat It!

By rjoachim | January 2, 2024

Anti-inflammatory Powerhouse: Turmeric’s star ingredient, curcumin, is a potent anti-inflammatory compound. This can be beneficial for various conditions like arthritis, muscle soreness, and even inflammatory bowel disease. Think of it as a natural pain reliever and soothing agent for your body. Opens in a new windowwww.researchgate.net Turmeric powder with curcumin chemical structure 2. Antioxidant Champion:…

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Best Foods for Anxiety and Depression

By rjoachim | July 10, 2023

It’s important to note that these foods are not a cure for anxiety or depression, but they may help improve symptoms. If you are experiencing anxiety or depression, it is important to seek professional help.

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