The Best Medicinal Herbs in a Full-Body Detox

Milk Thistle: Perhaps the most well-known herb for liver support, milk thistle contains silymarin, which has antioxidant and anti-inflammatory properties that may help protect the liver from damage [1].Opens in a new windowfedcoseeds.com
Milk Thistle herb
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Dandelion: This common weed is a natural diuretic, which means it helps the body eliminate fluids and toxins through urination. Dandelion may also help stimulate the liver and gallbladder to produce bile, which is necessary for digestion and detoxification [2].Opens in a new windowcommonwealthherbs.com
Dandelion herb
Burdock Root: This herb has been used in traditional Chinese medicine for centuries to support detoxification. Burdock root may help stimulate the lymphatic system, which is responsible for removing waste products from the body [3].Opens in a new windowwww.amazon.com.mx
Burdock Root herb
Nettle: Nettle leaf is a rich source of vitamins and minerals, including iron, calcium, and vitamin C. It may also help to reduce inflammation and support the kidneys in their detoxification function [4].Opens in a new windowtraditionalmedicinals.com
Nettle herb
Cilantro: Cilantro is a common herb that may help to remove heavy metals from the body. It’s also a good source of antioxidants [5].Opens in a new windowmedicalnewstoday.com
Cilantro herb
It is important to note that there is limited scientific evidence to support the use of herbs for detoxification. Also, some herbs can interact with medications, so it is important to talk to your doctor before starting any herbal supplements.
Sources
info

www.getsupp.com/milk-thistle-supplements/kl