The Best Medicinal Herbs in a Full-Body Detox By rjoachim | March 20, 2024 Milk Thistle: Perhaps the most well-known herb for liver support, milk thistle contains silymarin, which has antioxidant and anti-inflammatory properties that may help protect the liver from damage [1].Opens in a new windowfedcoseeds.comMilk Thistle herbpen_sparkDandelion: This common weed is a natural diuretic, which means it helps the body eliminate fluids and toxins through urination. Dandelion may also help stimulate the liver and gallbladder to produce bile, which is necessary for digestion and detoxification [2].Opens in a new windowcommonwealthherbs.comDandelion herbBurdock Root: This herb has been used in traditional Chinese medicine for centuries to support detoxification. Burdock root may help stimulate the lymphatic system, which is responsible for removing waste products from the body [3].Opens in a new windowwww.amazon.com.mxBurdock Root herbNettle: Nettle leaf is a rich source of vitamins and minerals, including iron, calcium, and vitamin C. It may also help to reduce inflammation and support the kidneys in their detoxification function [4].Opens in a new windowtraditionalmedicinals.comNettle herbCilantro: Cilantro is a common herb that may help to remove heavy metals from the body. It’s also a good source of antioxidants [5].Opens in a new windowmedicalnewstoday.comCilantro herbIt is important to note that there is limited scientific evidence to support the use of herbs for detoxification. Also, some herbs can interact with medications, so it is important to talk to your doctor before starting any herbal supplements.Sourcesinfowww.getsupp.com/milk-thistle-supplements/kl Instagram Posted in Diet & Nutrition and tagged burdock root, cilantro, detox, doctor, herbal supplements, medicinal herbs, minerals