The HIDDEN Signs Of Poor Health You Should Watch Out For! – Dr. Sean O’Mara By rjoachim | August 8, 2024 Physical SignsChronic fatigue: Persistent tiredness that doesn’t improve with rest.Unexpected weight changes: Significant unexplained weight loss or gain.Digestive issues: Persistent constipation, diarrhea, or bloating.Skin changes: Unusual moles, patches, or dryness.Hair loss or thinning: Excessive shedding or changes in hair texture.Nail abnormalities: Brittle, discolored, or oddly shaped nails.Mental and Emotional SignsMemory lapses: Frequent forgetfulness or difficulty concentrating.Mood swings: Unusually intense emotional fluctuations.Anxiety or depression: Persistent feelings of worry, sadness, or hopelessness.Isolation: Withdrawal from social interactions.Changes in sleep patterns: Difficulty falling asleep, staying asleep, or excessive sleep.Other SignsFrequent infections: Recurring colds, flu, or urinary tract infections.Chronic pain: Persistent aches and pains in various body parts.Dry mouth: Persistent dryness that isn’t related to dehydration.It’s essential to remember that these signs can be indicative of various health conditions. If you experience any of these symptoms persistently, it’s crucial to consult a healthcare professional for proper evaluation and diagnosis. Instagram Posted in Stress Management & Relief and tagged anxiety, chronic fatigue, depressions, memory lapses, poor health