The Shocking Rise in Mental Illness: What’s Really Happening? | Dr. Jaquel Patterson
Expanded diagnostic criteria: Changes in diagnostic manuals can result in a broader range of conditions being identified.
Social media and its impact: The constant comparison and pressure on social media can contribute to feelings of inadequacy and isolation. 1. Understanding social comparison on social media – The Jed Foundation
jedfoundation.org
Economic and societal factors: Factors like job insecurity, rising costs of living, and social inequality can exacerbate mental health issues.
Potential Real Increases in Mental Illness:
Impact of the COVID-19 pandemic: The pandemic has undoubtedly had a significant negative impact on mental health worldwide, with increased rates of anxiety, depression, and other disorders. 1. COVID-19 pandemic triggers 25% increase in prevalence of anxiety and depression worldwide – World Health Organization (WHO)
www.who.int
Changes in lifestyle: Factors such as decreased physical activity, increased screen time, and poor diet can contribute to mental health problems.
Environmental factors: Exposure to toxins and pollutants may play a role in the development of certain mental illnesses. 1. Environmental pollution is associated with increased risk of psychiatric disorders in the US and Denmark | PLOS Biology
journals.plos.org
It’s crucial to remember that mental health is a spectrum, and everyone experiences ups and downs. While the rise in reported cases is concerning, it also reflects a growing recognition of the importance of mental health and a willingness to seek help.
1. Defining and understanding mental health – UChicago Medicine
www.uchicagomedicine.org
Addressing the Issue:
Early intervention: Identifying and addressing mental health issues early can prevent them from worsening. 1. Why Early Intervention for Mental Health Is So Important
mhmgroup.com
Reducing stigma: Creating a supportive environment where people feel comfortable talking about their mental health is essential.
Improving access to care: Ensuring that everyone has access to quality mental healthcare is crucial. 1. The Importance of Equitable Mental Health Access For a Global Workforce
www.modernhealth.com
Promoting wellness: Encouraging healthy lifestyle habits, such as exercise, nutrition, and sleep, can help prevent mental health problems.