Top 12 Signs: What Your URINE Says About Your HEALTH: Doctor Explains

By rjoachim | April 5, 2024
  • Pale Yellow: Normal, indicates good hydration [1].
  • Dark Yellow: Dehydration, drink more fluids [1].
  • Amber or Honey Colored: Significant dehydration, increase fluids [1].
  • Red/Pink: Blood in urine, see a doctor unless caused by certain foods (beets, berries) [1].
  • Brown: Liver or kidney problems, see a doctor [1].

Clarity:

  • Clear: Normal [1].
  • Cloudy: Possible infection (UTI), see a doctor if persistent [1].

Smell:

  • Mild Ammonia-like: Normal [1].
  • Strong Ammonia-like: Dehydration, drink more fluids [1].
  • Fruity: Possible diabetic ketoacidosis, see a doctor immediately [2].

Frequency:

  • Going Frequently: Normal, especially with increased fluid intake or certain medications [1].
  • Going Rarely: Possible dehydration, urinary retention, or other issues – see a doctor if infrequent urination is accompanied by pain or discomfort [1].

Important to Remember:

  • Certain foods, medications, and vitamins can alter urine color [1].
  • If you experience any unusual or persistent changes in your urine, consult a healthcare professional for proper diagnosis and treatment [1, 2].
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