What Is An Ocular Migraine? Eye Doctor Explains By rjoachim | November 4, 2023 The visual symptoms of an ocular migraine typically last 10 to 20 minutes, but they can last up to 60 minutes. The most common symptoms include:Flashes of lightZigzagging patternsBlind spotsShimmering or flickering lightsFloating linesThe migraine headache can be moderate to severe and can last for 4 to 72 hours. Other symptoms of a migraine headache can include:Sensitivity to light, noise, and/or odorsNausea and vomitingLoss of appetiteFeeling very warm or coldPale skin colorFeeling tiredThe exact cause of ocular migraines is unknown, but they are thought to be related to abnormal electrical activity in the brain. Ocular migraines can be triggered by a variety of factors, including:StressLack of sleepCertain foods and drinks, such as caffeine, alcohol, and chocolateHormonal changesBright lightsLoud noisesStrong smellsOcular migraines are not harmful and do not cause any permanent damage to vision. However, they can be disruptive and distressing.If you experience symptoms of an ocular migraine, it is important to see a doctor to rule out any other underlying medical conditions. There is no cure for ocular migraines, but there are treatments that can help to prevent and manage the symptoms. Posted in Natural & Holistic and tagged eye doctor, lack of sleep, Migraine, Ocular Migraine, stess, strong smells