WHY DO YOUR ARMPITS SMELL AND HOW TO FIX IT – Causes and Diseases
Armpit odor is primarily caused by bacteria. These bacteria thrive in warm, moist environments, such as the armpits. When bacteria break down sweat and natural oils, they produce odor-causing compounds.
Here are some tips to help reduce armpit odor:
- Shower daily: Regular showering helps remove bacteria and sweat from the skin.
- Use an antiperspirant or deodorant: Antiperspirants help reduce sweating, while deodorants mask odors. Choose products that are formulated for sensitive skin to avoid irritation.
- Wear breathable clothing: Opt for fabrics like cotton or linen that allow your skin to breathe.
- Shave or trim your armpit hair: Hair can trap sweat and bacteria, contributing to odor.
- Avoid spicy foods: Some foods can affect your body odor.
- See a doctor: If you have persistent body odor despite following these tips, it could be a sign of an underlying medical condition.
Remember, it’s important to choose products that are gentle on your skin. If you experience irritation or allergic reactions, discontinue use and consult a dermatologist.