Why I Don’t Have LOOSE SKIN After 150 Pound Weight Loss WITHOUT Surgery TMI Skincare & Nutrition

Post-Surgery Strategies:
Gradual Weight Loss: Even post-surgery, maintaining a steady weight loss pace can help.
Strength Training: Building muscle can help fill out the body and reduce the appearance of loose skin.   1. Learn How to Tighten Loose Skin with These 6 Great Tips – Healthline

www.healthline.com


Skincare: Moisturizing regularly can improve skin elasticity.   1. How To Improve Skin Elasticity | Olay UK

olay.co.uk


Patience: Skin takes time to adjust. Be patient with your body’s natural healing process.   1. Loose Skin After Weight Loss Surgery: Tips to Avoid Saggy Skin – Dr. Renfrow

miamisurgery.net


Surgical Options:
Body Contouring Surgery: For significant excess skin, surgical procedures can reshape the body.   1. Body Contouring after Weight Loss – Yale Medicine

www.yalemedicine.org


It’s crucial to consult with your surgeon and healthcare provider for personalized advice. They can provide specific guidance based on your individual circumstances.
Remember: While loose skin can be a concern, the overall benefits of weight loss surgery, such as improved health and quality of life, often outweigh this potential side effect.