Why I Don’t Have LOOSE SKIN After 150 Pound Weight Loss WITHOUT Surgery TMI Skincare & Nutrition By rjoachim | August 19, 2024 Post-Surgery Strategies:Gradual Weight Loss: Even post-surgery, maintaining a steady weight loss pace can help.Strength Training: Building muscle can help fill out the body and reduce the appearance of loose skin. 1. Learn How to Tighten Loose Skin with These 6 Great Tips – Healthlinewww.healthline.comSkincare: Moisturizing regularly can improve skin elasticity. 1. How To Improve Skin Elasticity | Olay UKolay.co.ukPatience: Skin takes time to adjust. Be patient with your body’s natural healing process. 1. Loose Skin After Weight Loss Surgery: Tips to Avoid Saggy Skin – Dr. Renfrowmiamisurgery.netSurgical Options:Body Contouring Surgery: For significant excess skin, surgical procedures can reshape the body. 1. Body Contouring after Weight Loss – Yale Medicinewww.yalemedicine.orgIt’s crucial to consult with your surgeon and healthcare provider for personalized advice. They can provide specific guidance based on your individual circumstances.Remember: While loose skin can be a concern, the overall benefits of weight loss surgery, such as improved health and quality of life, often outweigh this potential side effect. Instagram Posted in Natural & Holistic and tagged healthcare provider, loose skin, skin elasticity, surgical procedure, weight loss