10 (UNEXPECTED) Signs of Bipolar Disorder MANIA
Here are 10 unexpected signs of bipolar disorder:
- Changes in sleep patterns. People with bipolar disorder may experience changes in their sleep patterns, such as insomnia or hypersomnia.
- Changes in appetite. People with bipolar disorder may experience changes in their appetite, such as weight loss or weight gain.
- Changes in sex drive. People with bipolar disorder may experience changes in their sex drive, such as increased libido or decreased libido.
- Difficulty concentrating. People with bipolar disorder may have difficulty concentrating on tasks or making decisions.
- Racing thoughts. People with bipolar disorder may experience racing thoughts, which can make it difficult to sleep or focus.
- Irritability. People with bipolar disorder may be more irritable than usual.
- Grandiosity. People with bipolar disorder may have feelings of grandiosity, or an inflated sense of self-importance.
- Risk-taking behavior. People with bipolar disorder may engage in risky behaviors, such as gambling or substance abuse.
- Thoughts of suicide. People with bipolar disorder may have thoughts of suicide or self-harm.
- Family history of bipolar disorder. People with a family history of bipolar disorder are at increased risk for developing the condition themselves.
If you are experiencing any of these symptoms, it is important to see a doctor or mental health professional for diagnosis and treatment. Bipolar disorder is a serious condition, but it is treatable. With the right treatment, people with bipolar disorder can lead full and productive lives.
Here are some additional tips for managing bipolar disorder:
- Get regular sleep. Most adults need around 7-8 hours of sleep per night.
- Eat a healthy diet. Eating a healthy diet can help improve your mood and energy levels.
- Avoid alcohol and drugs. Alcohol and drugs can worsen the symptoms of bipolar disorder.
- Exercise regularly. Exercise is a great way to improve your mood and reduce stress.
- Take your medication as prescribed. It is important to take your medication as prescribed by your doctor, even if you are feeling well.
- Join a support group. Joining a support group can provide you with support and understanding from other people who are living with bipolar disorder.
If you are concerned that you or someone you know may have bipolar disorder, please seek professional help. Early diagnosis and treatment are essential for managing the condition and living a full and productive life.