Archive for November 4, 2023
What Is An Ocular Migraine? Eye Doctor Explains
Therapist Shares 8 Signs of Trauma | The Body Keeps the Score
The Most Anti Aging Exercise
Foods that fight inflammation (eat these!) 🍒
In addition to eating a variety of anti-inflammatory foods, it is also important to avoid foods that can trigger inflammation. These include processed foods, sugary drinks, and red meat. Here is a sample meal plan for a day of anti-inflammatory eating: You can also add anti-inflammatory foods to your snacks and drinks. For example, you…
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