I drank CELERY JUICE for 7 Days and this is what happened.

By rjoachim | December 22, 2023

Negative: Other factors to consider: Overall: Drinking celery juice for 7 days is unlikely to have any major negative health impacts for most healthy adults. However, it’s important to be aware of the potential side effects and consult your doctor before trying it if you have any underlying health conditions. It’s also important to remember…

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Magnesium Glycinate vs. Magnesium Citrate – What Is Best During Perimenopause?

By rjoachim | December 22, 2023

Absorption: Side effects: Uses: Here’s a table summarizing the key differences: Feature Magnesium Citrate Magnesium Glycinate Absorption High Moderate Side effects Diarrhea, loose stools Minimal Uses Magnesium deficiency, constipation, muscle cramps Sleep, anxiety, stress, muscle relaxation Which one is right for you? The best type of magnesium for you depends on your individual needs and…

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