Archive for December 25, 2023
End Nerve Inflammation Now! – The Nerve Doctors
Treating the underlying cause: Depending on the source of your inflammation, this could include medications, surgery, or lifestyle changes to manage conditions like diabetes or autoimmune disorders. Pain management: Your doctor may prescribe medications like over-the-counter pain relievers, anti-seizure drugs, or antidepressants to alleviate nerve pain symptoms. Non-pharmaceutical therapies: Physical therapy, topical creams, nerve blocks,…
Read More10 Causes of Memory Loss in Old Age – HOP ML Podcast
Medical conditions: Lifestyle factors: Important note: This list is not exhaustive, and it’s crucial to consult a doctor if you experience concerning memory loss. They can diagnose the underlying cause and recommend appropriate treatment. Early diagnosis and intervention can significantly improve prognosis for many conditions. Remember, experiencing occasional forgetfulness is normal as we age. However,…
Read MoreHow to Fix Poor Balance with Age (60+)
Foods for Colon Polyps | Prevent Colorectal Cancer
High-fiber foods: Other potentially helpful foods: Foods to limit: Remember, a balanced and overall healthy diet is key. Aim for a variety of colorful fruits and vegetables, whole grains, lean protein sources, and healthy fats. Additionally, maintaining a healthy weight, exercising regularly, and avoiding smoking and excessive alcohol are essential for promoting overall health and…
Read MoreIron Deficiency: How to Absorb More Iron (Do these 3 things!)
Without enough iron, your body can’t make enough red blood cells, which can lead to a variety of symptoms, including: There are two main types of iron deficiency anaemia: There are a number of things that can put you at risk for iron deficiency anaemia, including: If you think you might have iron deficiency anaemia,…
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