Archive for January 8, 2024
Understanding Dry Cough: Causes, Symptoms, and Treatment Options
What Your Tongue Tells You About Your Health | Tongue Color, Taste Buds, COVID Tongue, & Oral Health
Doing 100 Squats Everyday Will Do Wonders for Your Body
Potential drawbacks: Overall: Performing 100 squats daily can be a beneficial addition to your fitness routine, offering improved strength, fat loss, and overall health. However, it’s crucial to approach it with caution, prioritizing proper form, recovery, and a balanced workout plan to avoid injuries and maximize the benefits. Before embarking on any new exercise program,…
Read More10 Foods That Are Good for Your Heart
Remember, eating a heart-healthy diet is just one part of a healthy lifestyle. Other important factors include regular exercise, stress management, and getting enough sleep. I hope this helps!
Read MoreTips + Tricks for Eczema! | Dr. Shereene Idriss
Moisturize, moisturize, moisturize: This is the most important tip for managing eczema. Use a fragrance-free, gentle moisturizer at least twice a day, and more often if your skin is dry. Apply moisturizer immediately after showering or bathing to trap in moisture. wwww.walmart.com Moisturizer for eczema Avoid triggers: Common triggers for eczema include harsh soaps and…
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