Archive for January 23, 2024
How To Lower Your Blood Pressure (Cardiologist Explains)
Medication: If lifestyle changes alone aren’t enough to control your blood pressure, your doctor may prescribe medication. There are various types of blood pressure medications, and the right one for you will depend on your specific situation. Important points to remember: Remember, lowering your blood pressure is a continuous process. It takes time and effort,…
Read MoreHealth Signs You Shouldn’t Ignore and See a Doctor IMMEDIATELY! | Dr. Steven Gundry
3 Exercises To Lose The Love Handles (GIVE THESE A TRY!)
Do These 5 Things Before Sleeping – Sadhguru
Strawberries: The Superfood You Need in Your Diet!
5 Miraculous Benefits Of Coconut Oil | Uses Of Coconut Oil | Health Benefits | Dr. Hansaji
It is important to note that coconut oil is still a high-fat food, so it should be consumed in moderation. The American Heart Association recommends that no more than 10% of your daily calories come from saturated fat, and coconut oil is about 90% saturated fat. If you are considering adding coconut oil to your…
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